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Yoga has seen a resurgence of popularity in recent years. Its balance of meditative and physical movement leaves practitioners refreshed and strong. ACV has offered yoga classes in a variety of styles (styles may change). At this time, we offer power yoga/astanga and hatha (asana / pranayama / meditation). This has been very popular. Yoga is good for athletes, beginners, and those suffering from fybromyalgia and other limiting diseases. Check out our schedule for yoga class times. |
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