Schedules

Below you will find our current schedule for classes. Schedules are subject to change at any time. Instructors, at times, can not make specific classes, and while ACV makes every effort to find replacements, it is always wise to call to confirm a class prior to leaving.

Mondays:

Class	Time
Spinning	5:45 AM
Yoga - Asana, Prana Meditation	9:00 AM
Step 'N Body	4:30 PM
45 Minute Cardio Step	5:30 PM

Tuesday:

Class	Time
Box 'N Butt Day	4:30 PM
Spinning	6:00 PM
Power Yoga	7:00 PM

Wednesdays:

Class	Time
Spinning	5:45 AM
Step 'N Body	9:00 AM
Step 'N Abs	4:30 PM
Kickbox	5:30 PM
Spinning	6:30 PM

Thursdays:

Class	Time
Spinning	4:30 PM
Butt Seriously (exercise to yoga)	5:30 PM

Fridays:

Class	Time
Spinning	5:45 AM
Cardio BodyPump	9:00 AM
MONSTER Kickbox	5:30 AM

Saturdays:

Class	Time
Step II	9:15 AM

Sundays: No classes currently scheduled for Sundays.

website by: earthlogic media technologies